Welcome to the 2020 John the Baptist, Health and Wellbeing week with a difference! From Monday 11th to Friday the 15th May, we are going online to broadcast a week of fun, exciting and entertaining activities for you to do at home. We have created a timetable set out of fun activities under 4 different heading: Physical Challenges, Mindfulness Activities, Nutrition and Baking, and Skills challenges. We encourage all students, staff & family members to get involved by:
- HAVING FUN!!!!
- Following the schools twitter account – @jtbcstweets click HERE
- Follow the timetable below for the daily activities at the dedicated webpage: https://johnthebaptistcs.ie/health-and-wellbeing-week-2020/
- Keep an eye on the daily updates of challenges/activities on the school website & twitter account.
- Send in your videos or pictures to the school twitter page using hashtags #JTBCS #health&wellbeingweek
Motivation Monday, 11th May
Physical challenge:
1 minute of Jumping Jacks or Burpees. Past in your time lapse video to @jtbcstweets #physicalchallenge #JTBCS #health&wellbeingweek. Need extra motivation? See Mr Deegan’s music choice attached:
Skills challenge:
See Mr. Duggan set today’s skills challenge at 12 noon on the Twitter feed @jtbcstweets
Send in your attempt to @jtbcstweets using #skillschallenege #JTBCS #health&wellbeingweek
Nutrition challenge:
Try mixing up a storm in the kitchen with this Berry smoothie!
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Open in new tab Post in your finished product to @jtbcstweets #Nutrition #JTBCS #health&wellbeingweek
Mindfulness challenge:
Dingbats are visual word puzzles from which a well known phrase or saying has to be identified.
See Dingbats below and send in your answers any time during the week to gdownes@johnthebaptistscs.ie
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Trickshot Challenge:
You have all week to be creative and have a go at a trickshot of your choice.
Tag @jtbcstweets and use #trickshot #JTBCS #health&wellbeingweek.
Please join our John The Baptist Community walking/running group on Strava. We are going to see how many kilometres we can clock up as a school community. Please see video to explain how to hide your activity while still being in the group.