Welcome to the 2020 John the Baptist, Health and Wellbeing week with a difference! From Monday 11th to Friday the 15th May, we are going online to broadcast a week of fun, exciting and entertaining activities for you to do at home. We have created a timetable set out of fun activities under 4 different heading: Physical Challenges, Mindfulness Activities, Nutrition and Baking, and Skills challenges. We encourage all students, staff & family members to get involved by:
- HAVING FUN!!!!
- Following the schools twitter account – @jtbcstweets click HERE
- Follow the timetable below for the daily activities at the dedicated webpage: https://johnthebaptistcs.ie/health-and-wellbeing-week-2020/
- Keep an eye on the daily updates of challenges/activities on the school website & twitter account.
- Send in your videos or pictures to the school twitter page using hashtags #JTBCS #health&wellbeingweek
Trick shot Thursday
Today make sure to try a trick shot of your choice. Have a look at #quarantinetrickshots on Tik Tok for ideas. Send your ones to your PE teachers for a prize at the end of the week.
Physical challenge:
2 minutes 30 seconds of Jumping jacks or Burpees. Want to get Involved please send in your time lapse video to John the Baptist Twitter account.
Tag @jtbcstweets, #physicalchallenge, #JTBCS#healthnadwellbeingweek
Need extra motivation? See Mr Deegan’s music choice attached: Lewis Capaldi “Hold me while you wait” – Steve Void remix https://www.youtube.com/watch?v=Zw4PUdoTq-s
Stay tuned for a Physical challenge like no other. A few hardcore teachers have taken on a challenge especially for the students. Watch this space!
Skills challenge:
Can you beat Miss Carrolls toilet roll keepy Uppies score at 12 noon on the Twitter feed. Send in your attempt to @jtbcstweets using #skillschallenge #JTBCS #healthandwellbeingweek
Nutrition challenge:
Get your day off to a great start again with the simple yet tasty Omelette and toast. Post in your finished product to @jtbcstweets #Nutrition #JTBCS #healthandwellbeingweek
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Mindfulness challenge:
Today let’s try some colouring. Mr McMahon has kindly sketched a John The Baptist sporting portrait . Lets see who is still able stay between the lines. #colouring #JTBCS #healthandwellbeingweek
Word: Mindful Colouring Page
Image: 
Remember the dingbats are running all week. Get your entries in to gdownes@johnthebaptistcs.ie.
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Please join our John The Baptist Community walking/running group on Strava. We are going to see how many kilometres we can clock up as a school community. Please see video to explain how to hide your activity while still being in the group.