JTBCS – PE Challenge – Week 1

For your PE class this week the PE department are challenging you to complete the Operation Transformation fitness test!! Please watch and listen to the video explaining everything that you must do, then download the PowerPoint, click on the links to the fitness test instructional videos and complete the test for yourself.

Do not forget to record your scores in the word document and upload to MS Teams Assignment tab on you PE class page to share with your PE teacher.

Remember that you must be physically active for sixty minutes each day to maintain your health and fitness levels so please complete our home exercise routines, there is loads to choose from whatever type of activity you prefer or if you want to try one of each all the better!!

Remember to stay safe everybody and STAY ACTIVE EVERYDAY!!

The PE Department