{"id":18473,"date":"2021-09-06T23:50:06","date_gmt":"2021-09-06T22:50:06","guid":{"rendered":"https:\/\/johnthebaptistcs.ie\/?page_id=18473"},"modified":"2023-03-10T17:37:42","modified_gmt":"2023-03-10T17:37:42","slug":"digital-wellbeing","status":"publish","type":"page","link":"https:\/\/johnthebaptistcs.ie\/digital-wellbeing\/","title":{"rendered":"Digital Wellbeing"},"content":{"rendered":"

The term digital wellbeing is very wide and has lots of definitions. In its simplest form, it means how we can all have a healthy and positive relationship with technology in our lives, making sure we have balance and control over our online interactions.<\/p>\n

Some more definitions of digital wellbeing: https:\/\/digitalwellbeing.org\/what-is-digital-wellbeing-a-list-of-definitions\/\u00a0<\/a><\/p>\n

Online Safety<\/span><\/strong><\/h4>\n

The internet and technology has in many ways transformed our lives. You may not be able to even imagine a world where every question could not be answered in seconds and our friends are simply a button away. Technology is so part of our lives that sometimes we may not even be aware of how we interact with it. We need to be aware and thoughtful in our thinking and actions online. This is where cyber security comes in. The following videos will give you a simple overview of what this means and some steps to protect yourself online.<\/p>\n